About PTSD

Real Relationship Advice


The history of Psychology is not as long as you would think. We have been around for about 120 years. Not much when you compare it to other sciences. We are mere pups next to Biology, Chemistry and Physics. However, one of the benefits of being young and irreverent is that we can change on a dime. Since the earliest recorded times, there have been writings of soldiers becoming traumatized from the atrocities they see in combat. When our soldiers came home from the Vietnam War medical professionals found that many of our soldiers were suffering similar symptoms. The obvious symptoms included nightmares and daymares where they relived traumatic events. The creation of the diagnosis Post Traumatic Stress Disorder was not only groundbreaking but gave thousands of men and women a reprieve. They were not crazy.

Since the 70s, PTSD has been used to diagnose not only veterans but individuals who suffer a trauma and certain symptoms thereafter. The symptoms and criteria for diagnosing PTSD are as follows (taken from the DSM 4 TR, APA, 2000):

Criterion A: stressor

The person has been exposed to a traumatic event in which both of the following have been present:

1. The person has experienced, witnessed, or been confronted with an event or events that involve actual or threatened death or serious injury, or a threat to the physical integrity of oneself or others.

2. The person’s response involved intense fear, helplessness, or horror. Note: in children, it may be expressed instead by disorganized or agitated behavior.

Criterion B: intrusive recollection

The traumatic event is persistently re-experienced in at least one of the following ways:

1. Recurrent and intrusive distressing recollections of the event, including images, thoughts, or perceptions. Note: in young children, repetitive play may occur in which themes or aspects of the trauma are expressed.

2. Recurrent distressing dreams of the event. Note: in children, there may be frightening dreams without recognizable content

3. Acting or feeling as if the traumatic event were recurring (includes a sense of reliving the experience, illusions, hallucinations, and dissociative flashback episodes,including those that occur upon awakening or when intoxicated). Note: in children, trauma-specific reenactment may occur.

4. Intense psychological distress at exposure to internal or external cues that symbolize or resemble an aspect of the traumatic event.

5. Physiologic reactivity upon exposure to internal or external cues that symbolize or resemble an aspect of the traumatic event

Criterion C: avoidant/numbing

Persistent avoidance of stimuli associated with the trauma and numbing of general responsiveness (not present before the trauma), as indicated by at least three of the following:

1. Efforts to avoid thoughts, feelings, or conversations associated with the trauma

2. Efforts to avoid activities, places, or people that arouse recollections of the trauma

3. Inability to recall an important aspect of the trauma

4. Markedly diminished interest or participation in significant activities

5. Feeling of detachment or estrangement from others

6. Restricted range of affect (e.g., unable to have loving feelings)

7. Sense of foreshortened future (e.g., does not expect to have a career, marriage, children, or a normal life span)

Criterion D: hyper-arousal

Persistent symptoms of increasing arousal (not present before the trauma), indicated by at least two of the following:

1. Difficulty falling or staying asleep

2. Irritability or outbursts of anger

3. Difficulty concentrating

4. Hyper-vigilance

5. Exaggerated startle response

Criterion E: duration

Duration of the disturbance (symptoms in B, C, and D) is more than one month.

Criterion F: functional significance

The disturbance causes clinically significant distress or impairment in social, occupational, or other important areas of functioning.

Specify if:

          Acute: if duration of symptoms is less than three months

          Chronic: if duration of symptoms is three months or more

Specify if:

With or Without delay onset: Onset of symptoms at least six months after the stressor

This week, we will discuss adult and children’s resources for PTSD and what everyone can do to help someone diagnosed with PTSD.


American Psychiatric Association. (2000). Diagnostic and statistical manual of mental disorders (Revised 4th ed.). Washington, DC: Author.


  • AndreaUpdyke

    Yeah I definitely think I have had some of this going on since my uterine rupture/surgery. I have been meaning to talk to someone forever, but you know…kids 😉

    • LeeReyesFournier

       @AndreaUpdyke You must talk to someone. Look at it this way, your emotional state will influence your children. Even when we think we are faking it well….they always know. I am always available.

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