We have two young boys and the option to slow down is not available to us. Paul just celebrated his 50th birthday and I am quickly approaching my 49th. Even though he is so much older than me, we share one thing that most aging couples do. Pain. Several years ago, both of us suffered back injuries. As we get older, the back flares up. Since I have fibromyalgia, the chronic pain aspect of an old injury is a constant reminder that I need to take care of myself. Seeing a physical therapist every week is just not possible so we went in search of back pain relief that wouldn’t break the bank or require medication.
The Melt Method is a natural treatment that you can perform 15 minutes a day to give yourself lower back pain treatment right at home. The Melt Method is a system developed by manual therapist Sue Hitzmann for her patients as homework assignments to deal with chronic pain. 15 minutes a few times a week using this natural pain relief will help you be pain free and continue having an active lifestyle.
The Melt Method is based on scientifically tested and proven methods of treatment. The system uses the research done on connective tissues and pelvic and spine stability to develop a self-treatment akin to having an evidenced based manual treatment! This method addresses the stress and pain trapped in our connective tissue. People with Fibromyalgia understand the importance of connective tissue and how stuck stress in those areas can cause pain. Addressing these issues helps an individual improve their flexibility, mobility, posture, range of motion and overall wellbeing. When all those things are addressed, you also benefit by having more restful sleep and overall better health!
This system is unlike anything you have seen before because it addresses the neural and connective tissue systems. If you are like us, a lower back pain can escalate quickly into sciatica which will limit your movement. This system goes beyond the skeleton-muscular system and straight to the root of the problem. And, for only 15 minutes a day a few times a week, we can get back to hiking, bike riding and the occasional game of tag without worrying about pain.
This is a paid post. We were asked to write about the Melt Method kit. All opinions and chronic pains are all ours.