Apr 282015
 

May is Mental Health Month! It almost seems ridiculous that we regulate our mental health to one month out of the year when 1 out of 5 Americans suffer from a mental illness. As most of us have seen these past few years, more attention is being placed on issues such as suicide and mental illness. Unfortunately, the attention comes when it is too late and the scourges of depression and psychosis have taken their toll. It is time to discuss this in every corner of this country.

Apr 272015
 
Dating can be tricky

The idea of meeting someone at a bar or work who turns out to be “the one” is as likely as picking the winning Lottery numbers. CoupleDumb has always been “Pro Online Dating”. This way of meeting people serves two purposes- keeps you safe as you “put yourself out there” while still allowing you to meet people to whom you share common interests. It is because of sites like Match.com that on-line dating is as successful as it is.

Apr 132015
 
Spa Week

What do you do to treat yourself? Paul and I love to have spa treatment. Paul is all about the massages and I love the facials. However, the price is usually cost prohibitive and a little indulgence can break the bank on a regular week

Mar 302015
 
BODYARMOR Review

The people at BODYARMOR sent a six-pack of their sports drinks for the boys and me (Paul) to try and review. The concept of exercise is a little different in our world. We live in the mountains outside of Los Angeles, about 7,500 feet up. The boys do karate and the normal running activities of school but most of our physical exertion comes out on the trails, hiking or jogging through the woods. I run three times a week on a trail rated as moderate difficulty, stopping every few minutes to do bodyweight exercises like pushup, pull-ups, and squats.